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EP 020 Jun 25, 2024 43 min

How to Hack Dopamine To Avoid BEDROTTING

Friday, Feb 6 ▶ 18
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Exercise
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Caffeine
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Friday, Feb 6 ▶ 18
0.0
/ 10
✓
Social Media
Avoided
✓
Junk Food
Avoided
✓
Exercise
Done
Caffeine
Today Progress Settings
One number.
No excuses.
Track what drains you. Score what builds you.
Daily Score
Streaks
Progress Charts
Breathwork
Get Baseline App
Free 7-day trial
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